Chili Garlic Crispy Chickpeas

Featured in: Light Everyday Sweet Bowls

This dish features roasted chickpeas coated in a zesty chili-garlic sauce, paired with fluffy jasmine rice. The chickpeas are seasoned with smoked paprika and cumin, then baked to a crisp golden texture. The chili garlic sauce, a blend of sambal oelek, soy sauce, maple syrup, rice vinegar, garlic, and ginger, adds vibrant heat and tang. Served over steamed jasmine rice and garnished with scallions, sesame seeds, cilantro, and lime, it’s a flavorful plant-based main that’s quick and easy to prepare.

Updated on Tue, 17 Feb 2026 11:40:00 GMT
Crispy chickpeas in spicy chili-garlic sauce served over fluffy jasmine rice in a vibrant vegan bowl.  Save
Crispy chickpeas in spicy chili-garlic sauce served over fluffy jasmine rice in a vibrant vegan bowl. | cocoabluff.com

There's something almost magical about the moment crispy chickpeas hit hot oil—that sudden sizzle that makes you pause mid-chop just to listen. I discovered this dish on a Tuesday when I had nothing but pantry staples and a craving for something that felt both comforting and exciting. The chili-garlic sauce came together almost by accident, a improvised blend of what I had on hand, but it transformed those humble legumes into something I couldn't stop eating straight from the pan. Jasmine rice, fragrant and pillowy, became the perfect canvas for those spicy, crunchy chickpeas to shine.

I made this for my sister on a rainy evening when she mentioned feeling uninspired by her usual weeknight rotation. She took one bite, closed her eyes, and smiled—the kind of smile that said she'd just rediscovered why cooking matters. We ended up talking through the whole bowl, trading bites and debating whether the sesame seeds or the cilantro deserved the credit for making it feel special.

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Ingredients

  • Canned chickpeas (2 cans, 15 oz each): Drain and rinse these thoroughly—this step matters more than you'd think, as it removes the starchy liquid that prevents proper crisping.
  • Olive oil (2 tbsp): The vehicle for coating and roasting; use a quality oil you actually enjoy the taste of.
  • Smoked paprika and ground cumin (1 tsp and 1/2 tsp): These spices build a savory foundation that grounds the heat of the sauce.
  • Salt and black pepper (1/2 tsp and 1/4 tsp): Season before roasting so the flavors meld into the chickpeas rather than sitting on top.
  • Chili garlic sauce like sambal oelek (3 tbsp): This is the soul of the dish—don't skip it or substitute with something mild.
  • Soy sauce or tamari (1 tbsp): Adds umami depth; tamari works beautifully if you're avoiding gluten.
  • Maple syrup or agave nectar (1 tbsp): A touch of sweetness balances the heat and creates a glossy coating.
  • Rice vinegar (1 tbsp): Brightens the sauce and prevents it from becoming one-dimensional.
  • Fresh garlic and ginger (2 cloves minced, 1 tsp grated): These aromatics add a fresh, slightly sharp edge that makes the dish feel alive.
  • Jasmine rice (1 1/2 cups): The fragrance of jasmine rice is non-negotiable here—it's not just filler, it's part of the experience.
  • Water and salt for rice (3 cups water, 1/2 tsp salt): The right ratio ensures fluffy, individual grains rather than a mushy base.
  • Scallions, sesame seeds, cilantro, and lime (for garnish): These aren't afterthoughts—they add textural contrast and brightness that elevates the entire bowl.

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Instructions

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Heat your oven and prep:
Preheat to 425°F and line a baking sheet with parchment paper. This temperature is hot enough to create crispiness without burning the spices.
Dry and season those chickpeas:
Pat them completely dry with paper towels—any lingering moisture is the enemy of crispness. Toss them with olive oil and spices until every single one is coated, then spread them in a single layer on your sheet.
Roast until golden:
You're looking for about 25 to 30 minutes, shaking halfway through. They should sound hollow and feel light when you bite one, with edges that catch the light.
Prepare the jasmine rice:
While chickpeas roast, rinse the rice under cold water until the water runs clear—this removes surface starch. In a saucepan, combine rice, water, and salt, bring to a boil, then cover and drop the heat to low for exactly 15 minutes.
Make the sauce while you wait:
In a small bowl, whisk together chili garlic sauce, soy sauce, maple syrup, rice vinegar, minced garlic, and grated ginger. Taste it; it should make your eyes water a little and your taste buds sit up and pay attention.
Toss the chickpeas:
Once they're golden and crispy, transfer them to a bowl and drizzle the sauce over top. Toss gently but thoroughly, ensuring every piece is coated.
Assemble and serve:
Divide the fluffy jasmine rice among bowls, top with the crispy chickpeas and their sauce, then scatter with scallions, sesame seeds, fresh cilantro, and a squeeze of lime for brightness.
Golden roasted chickpeas tossed with bold chili-garlic glaze, plated over fragrant jasmine rice for a plant-based dinner.  Save
Golden roasted chickpeas tossed with bold chili-garlic glaze, plated over fragrant jasmine rice for a plant-based dinner. | cocoabluff.com

There's a particular joy in eating something this vibrant with your hands halfway through, ditching the spoon to grab a chickpea between your fingers and pop it in your mouth. It's the kind of dish that reminds you why plant-based eating doesn't feel like sacrifice—it feels like abundance.

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Why This Combination Works

Chickpeas are neutral enough to be a blank canvas, but roasting them with warm spices gives them personality. The chili-garlic sauce adds heat and umami, while jasmine rice's delicate fragrance prevents the plate from feeling heavy or one-note. It's a study in balance—crispy against soft, spicy against fragrant, savory against a hint of sweetness from the maple syrup.

Customizing to Your Heat Level

Start with the amount of chili garlic sauce suggested, taste the sauce before tossing, and adjust upward if you want more fire. Some people add a pinch of red pepper flakes to push it further into spicy territory, while others reduce the chili sauce slightly and lean more on fresh ginger for a different kind of punch. There's no wrong answer—this dish is forgiving enough to match your mood.

Storage and Make-Ahead Ideas

The crispy chickpeas are best served fresh and warm, but you can roast them a few hours ahead and reheat them briefly in a 350°F oven to restore their crunch. The sauce keeps in the fridge for up to five days, and leftover rice reheats beautifully in a saucepan with a splash of water. You can also meal-prep components separately and assemble bowls as you need them throughout the week.

  • Make the sauce the night before so flavors have time to meld and intensify.
  • Roast the chickpeas no more than a few hours ahead to preserve their crispiness.
  • Jasmine rice tastes best when freshly cooked, but cold leftovers work perfectly in fried rice or grain salads.
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Spicy chili-garlic crispy chickpeas atop steaming jasmine rice, garnished with scallions and sesame seeds for a flavorful vegan meal. Save
Spicy chili-garlic crispy chickpeas atop steaming jasmine rice, garnished with scallions and sesame seeds for a flavorful vegan meal. | cocoabluff.com

This dish has a way of becoming a regular in your rotation, something you return to when you want to feel nourished and excited about dinner at the same time. It's proof that the simplest ingredients, treated with care and intention, can create something memorable.

Recipe FAQs

How do I get the chickpeas extra crispy?

Pat them thoroughly dry before roasting and spread them in a single layer to ensure even crisping.

Can I substitute jasmine rice with other grains?

Yes, brown rice or quinoa work well as alternatives if you prefer.

How spicy is the chili garlic sauce?

It has a moderate heat level with a balanced tang, but you can add red pepper flakes for extra kick.

Is this dish suitable for gluten-free diets?

Use tamari instead of soy sauce to keep the dish gluten-free.

What garnishes enhance the flavor best?

Scallions, toasted sesame seeds, fresh cilantro, and lime wedges add brightness and texture.

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Chili Garlic Crispy Chickpeas

Crunchy chickpeas in a spicy chili-garlic glaze served over fragrant jasmine rice with fresh garnishes.

Prep Duration
15 minutes
Time to Cook
30 minutes
Time Required
45 minutes
Recipe by Aubrey Gray


Skill Level Easy

Cuisine Type Fusion

Serves 4 Portions

Dietary Details Plant-Based, No Dairy

What You’ll Need

Chickpeas

01 2 cans (15 oz each) chickpeas, drained and rinsed
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 1/2 teaspoon ground cumin
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Chili Garlic Sauce

01 3 tablespoons chili garlic sauce (such as sambal oelek)
02 1 tablespoon soy sauce or tamari for gluten-free
03 1 tablespoon maple syrup or agave nectar
04 1 tablespoon rice vinegar
05 2 cloves garlic, minced
06 1 teaspoon grated fresh ginger

Jasmine Rice

01 1 1/2 cups jasmine rice
02 3 cups water
03 1/2 teaspoon salt

Garnishes

01 2 scallions, thinly sliced
02 1 tablespoon toasted sesame seeds
03 Fresh cilantro leaves (optional)
04 Lime wedges (optional)

Directions

Step 01

Prepare baking sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Season chickpeas: Pat chickpeas very dry with paper towels. Transfer to a bowl and toss with olive oil, smoked paprika, cumin, salt, and black pepper until evenly coated.

Step 03

Roast chickpeas: Spread chickpeas in a single layer on the prepared baking sheet. Roast for 25-30 minutes, shaking halfway through, until golden and crispy.

Step 04

Prepare jasmine rice: Rinse jasmine rice under cold water until water runs clear. Combine rice, water, and salt in a saucepan; bring to a boil. Cover, reduce heat to low, and simmer for 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.

Step 05

Prepare chili garlic sauce: In a small bowl, whisk together chili garlic sauce, soy sauce, maple syrup, rice vinegar, minced garlic, and grated ginger until well combined.

Step 06

Coat crispy chickpeas: Transfer roasted chickpeas to a bowl. Drizzle with the chili garlic sauce and toss to coat evenly.

Step 07

Assemble and serve: Divide jasmine rice among serving bowls. Top with chili garlic crispy chickpeas. Garnish with scallions, sesame seeds, cilantro, and lime wedges if desired.

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What You Need

  • Baking sheet
  • Parchment paper
  • Saucepan with lid
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons

Allergy Info

Review every item to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains soy in soy sauce; use tamari for gluten-free alternative
  • Sesame seeds are an allergen; omit if necessary
  • Always verify ingredient labels for potential cross-contamination and allergen information

Nutritional Breakdown (per serving)

This nutrition data is here for reference and shouldn’t substitute for your medical professional’s advice.
  • Calorie Count: 390
  • Fat content: 8 grams
  • Carbohydrates: 64 grams
  • Proteins: 12 grams

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