Pulled Pork Bowl

Featured in: Cocoa-Warm Comfort Plates

This satisfying bowl features fork-tender pork shoulder that simmers for eight hours with smoked paprika, garlic, and cumin. The meat gets shredded and tossed with tangy BBQ sauce before mounding over fluffy rice. A crisp coleslaw of green and red cabbage with carrot brings crunch and brightness, while extra BBQ sauce adds that final smoky kick.

Updated on Tue, 03 Feb 2026 16:57:00 GMT
Tender, slow-cooked pulled pork bowl with fluffy rice, tangy coleslaw, and smoky BBQ sauce drizzle. Save
Tender, slow-cooked pulled pork bowl with fluffy rice, tangy coleslaw, and smoky BBQ sauce drizzle. | cocoabluff.com

A friend once showed up at my door with a slow cooker full of pulled pork, and I realized right then that some of the best meals require almost no effort at the moment of eating. The kitchen filled with that impossibly tender, smoky aroma while we'd been out all day, and when we finally sat down with bowls piled high with rice, cool slaw, and those perfect shreds of meat, I understood why this dish became a weeknight staple in so many households. It's the kind of cooking that feels like a gift to your future self.

There was a Saturday when I made this for a casual dinner party, and what struck me most was watching people come back for seconds without hesitation, not because it was fancy, but because it tasted like someone had taken real care. One guest asked for the recipe on the spot, which felt like the highest compliment. That's when I knew this bowl had staying power.

Ingredients

  • Pork shoulder or pork butt (1.5 lbs): This cut is built for slow cooking, with enough fat and connective tissue to break down into silky, tender strands rather than tough fibers.
  • Smoked paprika (1 tsp): Don't skip this or substitute with regular paprika—it's what gives the pork that unmistakable depth without overpowering.
  • Chicken broth (1 cup): Keeps the pork moist during those long hours and becomes the foundation for a light sauce.
  • BBQ sauce (1/2 cup plus extra): Choose one you genuinely love, as it becomes the final flavor statement.
  • Green and red cabbage (3 cups combined): The color contrast is lovely, but more importantly, red cabbage holds its crunch better than green alone.
  • Apple cider vinegar (1 tbsp): This small amount is the secret to coleslaw that doesn't taste heavy or sit too long in mayo.
  • Honey (1 tsp): A touch of sweetness balances the vinegar and makes the dressing come alive.
  • Cooked rice or grain (2 cups): White rice is traditional and mild, but brown rice adds nuttiness and quinoa brings protein if that matters to you.

Instructions

Product image
Keep air fryer baskets clean while cooking wings, vegetables, and snacks with easy nonstick cleanup.
Check price on Amazon
Season and sear the pork:
Mix your spices together on a plate or small bowl and rub them generously all over the pork shoulder, getting into every crevice you can reach. This isn't fussy work—just make sure the meat is evenly coated, and you'll smell that paprika and garlic waking up as your fingers warm the spices.
Set it to cook low and slow:
Place the seasoned pork in your slow cooker, pour in the chicken broth, and cover it. Set it to low heat for eight hours (or high for about four hours, though low is gentler on the meat). You'll know it's ready when a fork slides through like butter.
Shred and sauce:
Once the pork is fall-apart tender, remove it to a cutting board and shred it with two forks, working the meat apart along its natural grain. Return it to the slow cooker with the BBQ sauce and a little of the cooking liquid, stirring to coat everything evenly, and let it stay warm while you finish the rest.
Build the coleslaw:
Toss your shredded cabbage and carrot together in a large bowl, then whisk mayo, vinegar, honey, salt, and pepper in a separate bowl until smooth. Pour the dressing over the vegetables and toss gently until every strand is coated, then refrigerate so the flavors settle and meld.
Assemble your bowls:
Divide cooked rice among four bowls, top with generous handfuls of pulled pork, and a scoop of coleslaw on the side or nestled on top. Drizzle with extra BBQ sauce and scatter green onions or cilantro over everything if you want that fresh finish.
Product image
Keep air fryer baskets clean while cooking wings, vegetables, and snacks with easy nonstick cleanup.
Check price on Amazon
Gluten-free pulled pork bowl garnished with fresh cilantro and green onions, served over steamed rice. Save
Gluten-free pulled pork bowl garnished with fresh cilantro and green onions, served over steamed rice. | cocoabluff.com

There's something wonderful about feeding people food that took minimal effort but tastes intentional, like you'd been thinking about them all day. This bowl does that effortlessly, sitting somewhere between weeknight dinner and something you'd be proud to serve.

Making the Most of Your Slow Cooker

The slow cooker is uniquely forgiving with pulled pork—it's almost impossible to overcook it. What matters more is having enough moisture (the broth does this job) and time for the connective tissue to break down into gelatin that keeps the meat moist. I've found that even if life gets chaotic and the pork sits on low for nine or ten hours, it never dries out the way it might in an oven.

The Coleslaw That Makes the Bowl

The slaw is where this bowl gets its personality—without it, you'd have warm, rich pork and soft rice, which is fine but forgettable. With it, you have contrast: cool, crisp, tangy, and bright against the smoky warmth. That interplay of temperatures and textures is what makes someone want to eat the whole thing rather than push back from the plate halfway through.

Variations That Work

Once you've made this bowl a few times, you'll start imagining tweaks without even thinking about it. Some nights you might skip the rice and serve it over baked sweet potatoes, or swap the coleslaw for a warm bean salad, or add pickled jalapeños for heat. The core—tender pork, bright acidity, soft grain—stays the same while everything else becomes a conversation between you and what your kitchen has on hand.

  • Try Greek yogurt instead of mayo in the coleslaw if you want tang without heaviness.
  • Brown rice or quinoa works beautifully if you're seeking something more substantial or nutty.
  • Cilantro or scallions aren't optional if you have them—they're the finishing touch that makes people ask for the recipe.
Product image
Grind fresh meat, make sausages, and shred vegetables quickly for homemade burgers, meatballs, and everyday recipes.
Check price on Amazon
Hearty American pulled pork bowl with creamy coleslaw and BBQ sauce, ready for a family dinner. Save
Hearty American pulled pork bowl with creamy coleslaw and BBQ sauce, ready for a family dinner. | cocoabluff.com

This bowl has taught me that sometimes the most satisfying meals are the ones that ask the least of you in the moment but give back more than you expected. It's honest food that tastes like someone cared.

Recipe FAQs

Can I make this without a slow cooker?

Yes, cook the seasoned pork in a Dutch oven at 300°F (150°C) for 4-5 hours, covered, until tender. Add broth as needed to prevent drying.

How long does the pork stay fresh?

Stored in an airtight container, the cooked pork keeps for 3-4 days in the refrigerator or up to 3 months in the freezer.

What other grains work well?

Brown rice, quinoa, cauliflower rice, or even mashed sweet potatoes make excellent bases for this bowl.

Can I prepare components ahead?

The pork tastes even better made a day ahead. Coleslaw stays crisp for 2-3 days when dressed. Cook rice fresh or reheat gently.

What sides complement this bowl?

Cornbread, pickles, roasted corn, or a simple green salad balance the rich, smoky flavors beautifully.

How do I get the most tender pork?

Cooking on low heat for the full 8 hours breaks down collagen completely. Letting the pork rest before shredding also helps retain moisture.

Pulled Pork Bowl

Slow-cooked pork shoulder with aromatic spices, piled over rice with crisp coleslaw and smoky BBQ drizzle.

Prep Duration
30 minutes
Time to Cook
480 minutes
Time Required
510 minutes
Recipe by Aubrey Gray


Skill Level Medium

Cuisine Type American

Serves 4 Portions

Dietary Details None specified

What You’ll Need

Pork

01 1.5 lbs boneless pork shoulder or pork butt
02 1 tsp salt
03 1/2 tsp black pepper
04 1 tsp smoked paprika
05 1/2 tsp garlic powder
06 1/2 tsp onion powder
07 1/2 tsp ground cumin
08 1 cup chicken broth
09 1/2 cup BBQ sauce, plus extra for serving

Rice or Grain

01 2 cups cooked white rice, brown rice, or quinoa

Coleslaw

01 2 cups shredded green cabbage
02 1 cup shredded red cabbage
03 1 medium carrot, grated
04 1/4 cup mayonnaise
05 1 tbsp apple cider vinegar
06 1 tsp honey
07 Salt and pepper to taste

Garnishes

01 Sliced green onions, optional
02 Fresh cilantro, optional

Directions

Step 01

Prepare pork seasoning and cooking: Combine salt, black pepper, smoked paprika, garlic powder, onion powder, and cumin in a small bowl. Rub the spice mixture thoroughly over the pork shoulder. Place seasoned pork in slow cooker and add chicken broth. Cover and cook on low setting for 8 hours until pork is very tender and easily shreds.

Step 02

Shred and sauce the pork: Remove cooked pork from slow cooker and shred using two forks, pulling apart into bite-sized pieces. Return shredded pork to slow cooker and stir in 1/2 cup BBQ sauce. Keep warm on low setting until ready to assemble bowls.

Step 03

Prepare coleslaw mixture: Combine shredded green cabbage, shredded red cabbage, and grated carrot in a large mixing bowl. In a separate small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper. Pour dressing over vegetables and toss until evenly coated. Refrigerate until ready to serve.

Step 04

Assemble and serve bowls: Divide cooked rice or grain evenly among four serving bowls. Top each portion with generous amounts of pulled pork and coleslaw. Drizzle additional BBQ sauce over each bowl and garnish with sliced green onions or fresh cilantro if desired.

What You Need

  • Slow cooker
  • Mixing bowls
  • Sharp knife and cutting board
  • Measuring cups and spoons
  • Two forks for shredding

Allergy Info

Review every item to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains eggs from mayonnaise
  • BBQ sauce may contain soy or gluten; verify product labels for specific allergens
  • Mayonnaise can be replaced with egg-free alternative versions if needed

Nutritional Breakdown (per serving)

This nutrition data is here for reference and shouldn’t substitute for your medical professional’s advice.
  • Calorie Count: 550
  • Fat content: 23 grams
  • Carbohydrates: 50 grams
  • Proteins: 36 grams