Grilled Steak Bowl Chimichurri

Featured in: Cocoa-Warm Comfort Plates

This hearty bowl brings together perfectly grilled steak, seasoned with smoked paprika and pan-seared to medium-rare perfection. The base of fluffy white rice provides a neutral canvas for the colorful medley of roasted bell peppers, zucchini, red onions, and cherry tomatoes. What truly elevates this dish is the vibrant chimichurri sauce—a zesty blend of fresh parsley, oregano, garlic, and red wine vinegar that cuts through the rich meat. The entire meal comes together in under an hour, making it ideal for weeknight dinners yet impressive enough for weekend entertaining.

Updated on Tue, 03 Feb 2026 11:17:00 GMT
A vibrant Grilled Steak Bowl with charred steak slices over fluffy rice and colorful roasted vegetables, topped with green chimichurri sauce. Save
A vibrant Grilled Steak Bowl with charred steak slices over fluffy rice and colorful roasted vegetables, topped with green chimichurri sauce. | cocoabluff.com

There's something about assembling a steak bowl that feels like you're putting together a edible puzzle, each component having its own moment to shine before coming together on the plate. My cousin brought this to a summer gathering years ago, and I watched people gravitate toward it all evening, not because it was fancy, but because it tasted like someone actually cared about every single element. The charred edges of the steak, the bright green chimichurri, the way the warm rice soaked up all those flavors—it converted me into a believer that night. Now it's what I make when I want dinner to feel intentional without spending hours in the kitchen.

I made this for my partner on a Tuesday when we'd both had terrible days, and something shifted when we sat down with these bowls in front of us. The kitchen smelled like grilled meat and garlic and herbs, and suddenly the day didn't feel so heavy anymore. Food does that sometimes—it's not the meal itself, it's the signal that someone took time to feed you well.

Ingredients

  • Flank or sirloin steak (1 lb): Either cut works beautifully here, though flank has more personality if you slice it properly against the grain—that's the secret to tenderness.
  • Olive oil: Use good oil you actually like tasting, because it shows up in both the seasoning and the chimichurri.
  • Kosher salt and freshly ground black pepper: Don't skip grinding your own pepper; it makes a real difference in how the spice builds.
  • Smoked paprika: This is what gives the steak its subtle depth—it's not loud, just smoky and warm.
  • Long-grain white rice (1 cup): This is your canvas, so use rice you like eating plain; it matters more than you'd think.
  • Red bell pepper, zucchini, red onion, cherry tomatoes: These vegetables are forgiving about timing and roast beautifully when you give them space on the sheet.
  • Fresh parsley and oregano: Fresh herbs are non-negotiable for chimichurri; dried oregano works in a pinch, but fresh parsley is your backbone here.
  • Garlic, red wine vinegar, red pepper flakes: These three together create the electric brightness that ties everything together.

Instructions

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Get your oven ready and prep the vegetables:
Heat your oven to 425°F and toss your peppers, zucchini, onion, and tomatoes with olive oil and seasoning. Spread them out generously on a baking sheet—don't crowd them or they'll steam instead of roast, and that's where all the caramelization magic lives.
Start the rice:
Rinse your rice thoroughly under cold water until the water runs clear, then combine with fresh water and salt in a saucepan. Bring it to a boil, cover, reduce the heat to low, and let it sit for 15 minutes; this hands-off time is one of cooking's great gifts.
Season and rest your steak:
While everything's cooking, pat your steak dry with paper towels—this is crucial for getting a good sear. Rub it generously with olive oil, salt, pepper, and smoked paprika, letting the seasoning sit for a few minutes so it actually adheres.
Grill the steak to perfection:
Get your grill or grill pan screaming hot, then lay the steak down and don't touch it for 4 to 5 minutes—you're building a crust, not moving it around. Flip once and cook the other side the same way, then let it rest on a cutting board for 5 minutes before slicing against the grain into thin strips.
Make the chimichurri while everything settles:
Whisk together your fresh herbs, garlic, olive oil, vinegar, red pepper flakes, and seasoning in a bowl; taste it and adjust for your preference because this is where your personal touch lives.
Assemble your bowls:
Divide the rice among bowls, top each with roasted vegetables and sliced steak, then drizzle the chimichurri generously over everything. Serve immediately while the steak is still warm and the rice is still holding onto that steam.
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Savory Grilled Steak Bowl plated with tender sliced steak, roasted veggies, and rice, finished with a drizzle of chimichurri sauce. Save
Savory Grilled Steak Bowl plated with tender sliced steak, roasted veggies, and rice, finished with a drizzle of chimichurri sauce. | cocoabluff.com

There's a moment right before you drizzle the chimichurri when the bowl looks almost too perfect to eat, and then you do it anyway and suddenly it's messy and alive and exactly right. That's when you know the meal is going to land.

Why the Layers Matter

Each element on this bowl does something different—the rice is your neutral foundation, the vegetables bring color and sweetness, the steak is your protein anchor, and the chimichurri is the voice that ties everything together. I used to think bowls were just a trendy way to serve things, until I realized that this structure actually lets you taste each component clearly instead of everything blurring together in a plate of mixed food.

Grilling Confidence

A lot of people get nervous about grilling steak, but the truth is that meat wants to cook and all you're really doing is getting out of its way. Medium-high heat, a dry surface, and patience are genuinely all you need; the grill marks aren't just pretty, they're proof that you built enough heat to create a crust that locks in all the good flavors.

Make It Your Own

This bowl is honestly a framework rather than a rigid set of rules, and that's what makes it so useful in real life. Swap in whatever vegetables are good right now, use a different grain if rice doesn't speak to you, even change the steak cut if you find something you like better. The structure holds no matter what you do to it.

  • If you want to marinate the steak for 1 to 2 hours before grilling, you'll get even more depth of flavor.
  • Chimichurri keeps for 3 days refrigerated and works on everything from roasted vegetables to leftover chicken to scrambled eggs.
  • Brown rice, quinoa, or even farro work beautifully as swaps if you want to play with grains.
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A warm Grilled Steak Bowl featuring juicy steak, fluffy rice, roasted peppers and zucchini, garnished with fresh parsley and chimichurri. Save
A warm Grilled Steak Bowl featuring juicy steak, fluffy rice, roasted peppers and zucchini, garnished with fresh parsley and chimichurri. | cocoabluff.com

This bowl is the kind of meal that reminds you why cooking matters—it's not complicated, but it's genuinely delicious and it comes from your hands. Make it tonight.

Recipe FAQs

What cut of steak works best for this bowl?

Flank or sirloin steak are ideal choices. Both cuts grill beautifully and slice nicely against the grain. Flank offers rich beefy flavor while sirloin provides tenderness.

Can I prepare the chimichurri sauce ahead of time?

Absolutely. Chimichurri actually develops more flavor when made a day ahead. Store it in an airtight container in the refrigerator and bring to room temperature before serving.

How do I know when the steak is done?

Use an instant-read thermometer: 130-135°F for medium-rare, 140-145°F for medium. Remember the steak will continue cooking slightly while resting for those essential 5 minutes.

What vegetables can I substitute for roasting?

Feel free to use seasonal vegetables like eggplant, asparagus, Brussels sprouts, or sweet potatoes. Just adjust roasting times accordingly—denser vegetables may need extra minutes.

Is this meal suitable for meal prep?

This bowl meal-preps beautifully. Store components separately in airtight containers for up to 4 days. Reheat the rice and vegetables, then add fresh chimichurri before serving.

Can I cook the steak indoors without a grill?

A cast-iron skillet or grill pan works perfectly. Preheat it over medium-high heat until smoking hot, then sear the steak for the same timing. You'll achieve excellent caramelization.

Grilled Steak Bowl Chimichurri

Tender grilled steak served over fluffy rice with roasted vegetables and fresh chimichurri sauce

Prep Duration
25 minutes
Time to Cook
30 minutes
Time Required
55 minutes
Recipe by Aubrey Gray


Skill Level Medium

Cuisine Type International

Serves 4 Portions

Dietary Details No Dairy, Free from Gluten

What You’ll Need

Steak

01 1 pound flank or sirloin steak
02 1 tablespoon olive oil
03 1 teaspoon kosher salt
04 1/2 teaspoon freshly ground black pepper
05 1/2 teaspoon smoked paprika

Rice

01 1 cup long-grain white rice
02 2 cups water
03 1/2 teaspoon salt

Roasted Vegetables

01 1 red bell pepper, sliced
02 1 zucchini, sliced
03 1 red onion, cut into wedges
04 1 cup cherry tomatoes, halved
05 2 tablespoons olive oil
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Chimichurri Sauce

01 1 cup fresh parsley, finely chopped
02 2 tablespoons fresh oregano, finely chopped
03 3 garlic cloves, minced
04 1/2 cup olive oil
05 2 tablespoons red wine vinegar
06 1/2 teaspoon crushed red pepper flakes
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper

Directions

Step 01

Preheat oven: Preheat the oven to 425 degrees Fahrenheit.

Step 02

Prepare vegetables for roasting: Toss sliced bell pepper, zucchini, red onion, and halved cherry tomatoes with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Spread evenly on a baking sheet.

Step 03

Roast vegetables: Roast vegetables for 20 to 25 minutes until tender and lightly caramelized.

Step 04

Prepare rice: Rinse rice under cold water. Combine rice, water, and 1/2 teaspoon salt in a saucepan. Bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes or until water is absorbed.

Step 05

Rest and fluff rice: Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Step 06

Season steak: Pat steak dry and rub with 1 tablespoon olive oil, 1 teaspoon kosher salt, 1/2 teaspoon freshly ground black pepper, and 1/2 teaspoon smoked paprika.

Step 07

Grill steak: Preheat a grill or grill pan over medium-high heat. Grill steak 4 to 5 minutes per side for medium-rare doneness. Rest for 5 minutes, then slice thinly against the grain.

Step 08

Make chimichurri sauce: Whisk together chopped parsley, oregano, minced garlic, olive oil, red wine vinegar, crushed red pepper flakes, salt, and black pepper in a bowl until combined.

Step 09

Assemble bowls: Divide cooked rice among 4 bowls. Top with roasted vegetables and sliced steak. Drizzle chimichurri sauce over the top and serve immediately.

What You Need

  • Grill or grill pan
  • Baking sheet
  • Saucepan with lid
  • Mixing bowls
  • Chef's knife
  • Cutting board

Allergy Info

Review every item to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains no common major allergens
  • Check ingredient labels for spices and vinegar if you have sensitivities

Nutritional Breakdown (per serving)

This nutrition data is here for reference and shouldn’t substitute for your medical professional’s advice.
  • Calorie Count: 560
  • Fat content: 32 grams
  • Carbohydrates: 38 grams
  • Proteins: 33 grams