Peanut Butter Celery Sticks

This snack features fresh celery stalks cut into pieces and filled with smooth or chunky peanut butter, providing a satisfying contrast between crispness and creaminess. Added toppings like raisins or chopped roasted peanuts enhance flavor and texture. It's a quick, no-cook option ideal for a nutritious bite anytime. Variations include nut-free spreads and other toppings for variety. Perfect for vegetarian and gluten-free diets.

Updated on Mon, 22 Dec 2025 16:55:00 GMT
Crisp celery sticks filled with creamy peanut butter, a delightful Peanut Butter Celery Sticks snack. Save
Crisp celery sticks filled with creamy peanut butter, a delightful Peanut Butter Celery Sticks snack. | cocoabluff.com

My daughter once brought home a permission slip for a school potluck, and I was completely unprepared to contribute anything ambitious. That's when I remembered these celery sticks with peanut butter—the snack my mom used to make on lazy afternoons, crisp stalks lined up on a plate like little edible boats. I realized then that sometimes the simplest things, made with intention, are exactly what people remember.

I learned the real magic of this snack at a friend's birthday party years ago when she served them with raisins arranged like little insects crawling up the stalks. The kids went absolutely wild, not because it was fancy, but because it felt playful and intentional. That night taught me that presentation matters even for the simplest things.

Ingredients

  • Large celery stalks: Look for the palest, crispest stalks you can find; they'll snap satisfyingly when you bite into them and hold the peanut butter better than softer ones.
  • Creamy peanut butter: The smooth kind spreads most easily, though chunky works beautifully if you like extra texture and nuttiness throughout.
  • Raisins: These are optional but traditional; they add sweetness and look charmingly like little insects marching up the stalks.
  • Chopped roasted peanuts: A simple way to add extra crunch and deepen the peanut flavor if you want more richness.

Instructions

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Wash and prepare the celery:
Rinse each stalk under cool water and pat dry with a clean cloth—this matters because moisture will make the peanut butter slide around. Trim both ends where the fibers are woody, then cut each stalk into 3-inch pieces; they should feel substantial in your hand.
Fill the groove:
Use a small spoon or spreading knife to press creamy peanut butter directly into the natural channel running along the inside of each celery piece. Work gently so the celery doesn't crack, filling each one just full enough that you see a generous line of peanut butter.
Add toppings if you like:
This is where you can play around—scatter raisins or chopped peanuts over the peanut butter, or leave them plain if you prefer simplicity. The toppings should nestle into the peanut butter so they don't roll off.
Serve right away:
Arrange them on a plate and eat immediately while the celery is still crisp and cold.
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Vibrant image of Peanut Butter Celery Sticks: crunchy celery and rich peanut butter ready to enjoy. Save
Vibrant image of Peanut Butter Celery Sticks: crunchy celery and rich peanut butter ready to enjoy. | cocoabluff.com

There's something quietly perfect about watching someone take a bite of these and hearing that satisfying crunch before the creamy sweetness kicks in. It's a tiny moment, but it reminds you why sometimes the best food doesn't need to be complicated.

Why This Snack Never Gets Old

The appeal of peanut butter and celery transcends age; kids see it as fun and playful, while adults recognize it as an honest, genuinely nutritious snack that actually fills you up. There's no pretense here, just two ingredients working in perfect harmony against each other—one cool and watery and fibrous, the other rich and satisfying and warm.

Switching Up the Flavors

Once you master the basic version, the variations become obvious and exciting. Almond butter or tahini bring different notes of nuttiness; sunflower seed butter works beautifully for anyone with peanut allergies; even a thin spread of honey mixed with the peanut butter adds subtle sweetness. Dried cranberries offer tartness where raisins give sweetness, and mini chocolate chips transform this into something almost dessert-like.

Serving and Storage Tips

Celery is at its best served cold and as fresh as possible, so chill your stalks before assembling if you have time. Store any leftover filled celery in an airtight container in the refrigerator for up to one day, though honestly they taste best eaten within an hour of assembly.

  • Freeze individual stalks on a baking sheet before wrapping to store longer, though texture changes slightly when thawed.
  • For portable snacking, pack the celery and peanut butter separately and assemble just before eating.
  • Pair these with apple slices or whole grain crackers for a more substantial snack plate.
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Close-up of Peanut Butter Celery Sticks, a quick snack with optional raisin "ants on a log" topping. Save
Close-up of Peanut Butter Celery Sticks, a quick snack with optional raisin "ants on a log" topping. | cocoabluff.com

This snack teaches you something important about cooking: that care and attention show up in the smallest things. Make these for someone today, and watch their face light up at the simplicity and honesty of it.

Recipe FAQs

What kind of peanut butter works best?

Both creamy and chunky peanut butter complement the crisp celery well. Choose based on your texture preference.

Can I substitute peanut butter for allergies?

Yes, sunflower seed butter is a great nut-free alternative while maintaining a creamy texture.

How should I prepare the celery for best results?

Wash and dry the celery stalks thoroughly, trim the ends, and cut into 3-inch pieces to make filling easier.

What toppings can enhance flavor and texture?

Sprinkle with raisins, chopped roasted peanuts, dried cranberries, mini chocolate chips, or shredded coconut for extra crunch and variety.

Is this snack suitable for special diets?

Yes, it is vegetarian and gluten-free, making it suited for many dietary needs.

Peanut Butter Celery Sticks

Crisp celery sticks filled with creamy peanut butter and topped with raisins or chopped peanuts.

Prep Duration
10 minutes
0
Time Required
10 minutes
Recipe by Aubrey Gray


Skill Level Easy

Cuisine Type American

Serves 4 Portions

Dietary Details Vegetarian Friendly, No Dairy, Free from Gluten, Low in Carbs

What You’ll Need

Vegetables

01 4 large celery stalks

Spread

01 4 tablespoons creamy peanut butter

Optional Toppings

01 2 tablespoons raisins
02 1 tablespoon chopped roasted peanuts

Directions

Step 01

Prepare Celery: Wash and dry the celery stalks. Trim both ends and cut each stalk into 3-inch pieces.

Step 02

Fill Celery with Peanut Butter: Using a spoon or small spatula, fill the groove of each celery piece with peanut butter.

Step 03

Add Optional Toppings: Top with raisins or sprinkle with chopped peanuts for extra texture, if desired.

Step 04

Serve: Arrange on a platter and serve immediately.

What You Need

  • Sharp knife
  • Spreading knife or small spatula
  • Cutting board

Allergy Info

Review every item to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains peanuts.
  • Celery may cause allergic reactions in sensitive individuals.
  • Ensure ingredients are processed in allergen-free facilities for severe allergies.

Nutritional Breakdown (per serving)

This nutrition data is here for reference and shouldn’t substitute for your medical professional’s advice.
  • Calorie Count: 95
  • Fat content: 7 grams
  • Carbohydrates: 7 grams
  • Proteins: 3 grams