Honey Chili Crunch Chicken Wrap

Featured in: Soft Sweet Home Desserts

This Honey Chili Crunch Chicken Wrap combines tender pan-seared chicken breasts coated in a sweet and spicy honey chili crisp sauce, layered with crisp romaine lettuce, cucumber, shredded carrot, and scallions inside a warm flour tortilla. Ready in just 27 minutes, this fusion-inspired wrap delivers bold flavors and satisfying textures in every bite. Perfect for weekday lunches, meal prep, or a quick dinner—easily customizable with avocado, pickled onions, or tofu substitution.

Updated on Tue, 20 Jan 2026 11:36:00 GMT
Golden honey chili chicken filling spills from a warm flour tortilla, layered with crisp romaine, cucumber, and shredded carrots. Save
Golden honey chili chicken filling spills from a warm flour tortilla, layered with crisp romaine, cucumber, and shredded carrots. | cocoabluff.com

The first time I made honey chili crisp sauce, I accidentally doubled the chili crisp amount and my husband took one bite, eyes widened, and said this is dangerous in the best way. Now I keep a jar of chili crisp on the counter just for these wraps, because something about that sweet heat against cool crisp vegetables makes regular lunch feel like a treat. I started making them on busy weeknights when I wanted something restaurant-quality but didn't want to actually go to a restaurant.

My friend Sarah came over for lunch last month and watched me assemble these, pointing at the sauce like I'd revealed a magic trick. Now she texts me every time she makes them, usually with a photo of her kitchen counter looking like a vegetable explosion, and we both agree that the scallions are non-negotiable. Something about their sharp bite cutting through the sweet honey makes the whole wrap work.

Ingredients

  • 2 boneless skinless chicken breasts: Thinly slice them against the grain so they cook quickly and stay tender
  • 1 tablespoon olive oil: Just enough to get a nice golden sear on the chicken
  • ½ teaspoon salt: Season generously since the chicken is the star here
  • ¼ teaspoon ground black pepper: Freshly cracked makes a noticeable difference
  • ½ teaspoon smoked paprika: Adds a subtle smoky depth that pairs beautifully with the honey
  • 3 tablespoons honey: The sweetness that balances all that heat
  • 2 tablespoons chili crisp: Store-bought works perfectly but homemade is even better
  • 1 tablespoon soy sauce: Adds that essential savory umami note
  • 1 teaspoon rice vinegar: Cuts through the richness and brightens everything
  • 4 large flour tortillas: Warm them up first or they'll crack when you roll
  • 2 cups chopped romaine or iceberg lettuce: Iceberg gives the best crunch
  • 1 cup thinly sliced cucumber: Adds freshness and cool contrast
  • ½ cup shredded carrot: Optional but I love the extra texture and color
  • ¼ cup thinly sliced scallions: The green parts add brightness
  • 2 tablespoons mayonnaise: Optional but creates a creamy base that helps everything stick together

Instructions

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Season the chicken:
Mix salt pepper and smoked paprika over the sliced chicken in a bowl until every piece is coated
Sear the chicken:
Heat olive oil in a large skillet over medium-high then add chicken and cook for 6 to 7 minutes stirring until golden and cooked through
Whisk the sauce:
Combine honey chili crisp soy sauce and rice vinegar in a small bowl until smooth
Coat the chicken:
Pour the sauce over the warm chicken and toss until every piece is glossy
Warm the tortillas:
Heat each tortilla in a dry skillet for thirty seconds per side until pliable
Build the base:
Spread a thin layer of mayonnaise down the center of each tortilla if using
Add the vegetables:
Layer lettuce cucumber carrot and scallions down the center
Add the chicken:
Divide the sauced chicken evenly among the four wraps
Roll them up:
Fold in the sides then roll from bottom to top wrapping tightly
Serve:
Slice each wrap in half diagonally and serve immediately
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Juicy pan-seared chicken coated in sticky sweet-spicy honey chili crisp sauce in a fresh crunchy wrap. Save
Juicy pan-seared chicken coated in sticky sweet-spicy honey chili crisp sauce in a fresh crunchy wrap. | cocoabluff.com

Last summer I made these for a picnic and realized halfway through the park that I'd forgotten napkins but nobody cared because we were too busy licking honey chili sauce off our fingers and not even pretending to have dignity. Sometimes the messiest food memories become the ones you talk about most.

Making It Your Own

I've tried swapping chicken for crispy tofu or tempeh when my vegetarian sister visits and honestly the sauce carries whatever protein you throw at it. The key is getting whatever you're using nice and crispy so it stands up to all those bold flavors.

Sauce Magic

The honey chili crisp sauce keeps in the fridge for weeks and I've started putting it on everything from grain bowls to roasted vegetables. Sometimes I double the batch just to have it on hand for quick weeknight meals.

Perfect Pairings

These wraps work with whatever you have in the fridge which is probably why they've become my go-to clean-out-the-crisper dinner. I've served them alongside everything from potato salad to soup but they really shine with something cold and refreshing.

  • A light lager cuts through the sweet and spicy notes perfectly
  • Citrusy iced tea with plenty of ice complements the heat
  • Simple cucumber salad rounds out the meal without competing
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Halved Honey Chili Crunch Chicken Wrap showing tender meat, vibrant veggies, and creamy mayo inside soft tortilla. Save
Halved Honey Chili Crunch Chicken Wrap showing tender meat, vibrant veggies, and creamy mayo inside soft tortilla. | cocoabluff.com

These wraps started as a way to use up leftover chili crisp and somehow became one of those recipes I make at least once a week. Hope they find their way into your regular rotation too.

Recipe FAQs

How do I prevent the tortilla from tearing when rolling?

Warm your tortillas briefly in a dry skillet or microwave before assembling. This makes them pliable and elastic, preventing cracks. Fill gently without overstuffing, and roll tightly while folding in the sides as you go.

Can I make this wrap ahead for meal prep?

Yes, you can prepare components separately and assemble fresh when ready. Store the cooked chicken in an airtight container for up to 3 days, and keep vegetables prepped in separate containers. Assemble just before eating to maintain texture.

What's a good vegetarian substitute for chicken?

Crispy baked tofu or pan-fried tempeh work excellently as alternatives. Season and cook them similarly to the chicken, then coat with the honey chili crisp sauce for consistent flavor and texture.

Is the honey chili crisp sauce spicy?

The sauce balances sweet and spicy flavors. The honey mellows the heat from the chili crisp while soy sauce and rice vinegar add savory depth. Adjust chili crisp quantity to your preferred spice level.

Can I use whole wheat or corn tortillas instead?

Absolutely. Whole wheat tortillas add nutty flavor and extra fiber, while corn tortillas offer a different texture. Both work well—just adjust warming time as corn tortillas may be slightly more delicate.

How do I store leftovers?

Wrapped components keep separately in the refrigerator for up to 3 days. Store assembled wraps in an airtight container, though they're best eaten fresh. Rewrap individually in foil or parchment for easy grab-and-go meals.

Honey Chili Crunch Chicken Wrap

Vibrant wrap with pan-seared chicken, honey chili crisp sauce, and fresh vegetables rolled in a soft tortilla for a flavorful lunch.

Prep Duration
15 minutes
Time to Cook
12 minutes
Time Required
27 minutes
Recipe by Aubrey Gray


Skill Level Easy

Cuisine Type Fusion

Serves 4 Portions

Dietary Details No Dairy

What You’ll Need

Chicken

01 2 boneless, skinless chicken breasts (14 ounces), thinly sliced
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon ground black pepper
05 1/2 teaspoon smoked paprika

Honey Chili Crisp Sauce

01 3 tablespoons honey
02 2 tablespoons chili crisp
03 1 tablespoon soy sauce
04 1 teaspoon rice vinegar

Wrap Assembly

01 4 large flour tortillas (10-inch)
02 2 cups chopped romaine or iceberg lettuce
03 1 cup thinly sliced cucumber
04 1/2 cup shredded carrot
05 1/4 cup thinly sliced scallions
06 2 tablespoons mayonnaise

Directions

Step 01

Season the Chicken: Season sliced chicken breasts with salt, pepper, and smoked paprika, ensuring even coating on all pieces.

Step 02

Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and sauté for 6 to 7 minutes, stirring occasionally, until golden brown and cooked through. Remove from heat and set aside.

Step 03

Prepare Honey Chili Crisp Sauce: In a small bowl, whisk together honey, chili crisp, soy sauce, and rice vinegar until well combined.

Step 04

Coat Chicken with Sauce: Toss warm cooked chicken with the honey chili crisp sauce until evenly coated.

Step 05

Warm Tortillas: Warm tortillas briefly in a dry skillet or microwave until pliable and easy to work with.

Step 06

Assemble Wraps: Lay each tortilla flat and spread a thin layer of mayonnaise down the center if desired. Layer with lettuce, cucumber, carrot, and scallions. Top with one quarter of the honey chili chicken.

Step 07

Roll and Serve: Roll up each tortilla tightly, folding in the sides as you go to form a wrap. Slice in half and serve immediately.

What You Need

  • Large skillet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Spatula

Allergy Info

Review every item to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains wheat from flour tortillas
  • Contains soy from soy sauce and potentially chili crisp
  • May contain sesame or peanuts depending on chili crisp brand

Nutritional Breakdown (per serving)

This nutrition data is here for reference and shouldn’t substitute for your medical professional’s advice.
  • Calorie Count: 410
  • Fat content: 11 grams
  • Carbohydrates: 47 grams
  • Proteins: 27 grams