Rice Paper Egg Cheese Wrap

Featured in: Simple Stove & Skillet Treats

This dish features rice paper gently softened and pan-crisped with an egg layer and melted cheese, creating a thin, crunchy wrap. Seasoned with scallions, bell pepper, and spices, it’s fast to prepare and ideal for a savory morning treat. The technique involves cooking in a nonstick skillet until golden, delivering a satisfying texture and rich flavor. Variations include adding herbs or opting for plant-based cheese and egg substitutes, accommodating vegetarian and gluten-free diets.

Updated on Wed, 24 Dec 2025 15:37:00 GMT
Golden, crispy Rice Paper Egg Cheese Wrap; a satisfying breakfast with melted cheese and fresh egg. Save
Golden, crispy Rice Paper Egg Cheese Wrap; a satisfying breakfast with melted cheese and fresh egg. | cocoabluff.com

I was half awake and starving, staring at an almost empty kitchen. Rice paper from spring rolls last week, two eggs, and a sad cheese packet from a delivery order. I figured why not and dropped everything into a hot pan. The sound it made, that sudden crackle hiss, changed my entire morning routine.

My roommate walked in, saw the skillet, and immediately demanded one. Now we fight over who gets the last wrap whenever rice paper is in the house. It has become that thing we make when we need something fast but actually incredible.

  • Rice paper sheets: The secret weapon here. They crisp up like thin lace and hold everything together while staying light and airy
  • Large eggs: The protein base that binds everything. Use room temperature eggs for even spreading
  • Shredded cheese: Cheddar gives sharpness, mozzarella brings the melt, a blend hits every note perfectly
  • Neutral oil: A light touch in the pan prevents sticking and helps the rice paper turn golden without greasiness
Prep your station first:
Everything happens fast once the pan is hot, so have your cheese shredded, add-ins chopped, and eggs cracked into a small bowl ready to pour.
Get the pan ready:
Heat half the oil in a nonstick skillet over medium heat. You want it hot enough that the rice paper sizzles immediately on contact.
Soften the rice paper:
Lay one sheet in the pan, brush or spray water over it. Watch it go from stiff to pliable in about twenty seconds. Do not skip this, it will not fold otherwise.
Add the egg:
Crack an egg right onto the softened rice paper. Use your spatula to spread it gently across the surface like you are making a thin omelette.
Layer the goodness:
Scatter half the cheese over the egg, add any chopped scallions, peppers, or spices you want. Season now because seasoning later is too late.
Let it set:
Wait two to three minutes. You will see the egg turn from loose to firm, the cheese starting to melt into little pools of perfection.
Fold it up:
Fold the edges toward the center like an envelope, or roll it from one side into a cigar shape. Press gently with your spatula to seal.
Create the crunch:
Flip carefully. Cook another one to two minutes until you see deep golden spots forming. That color equals maximum crispiness.
Repeat and serve:
Make the second wrap exactly the same way. Slice in half if you want to see those beautiful layers inside.
See the savory steam rise from a freshly made Rice Paper Egg Cheese Wrap, ready to eat. Save
See the savory steam rise from a freshly made Rice Paper Egg Cheese Wrap, ready to eat. | cocoabluff.com
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I made these for a brunch once, skeptical guests gave me this look. One bite in and someone asked for the recipe. Now it is the most requested dish at every morning gathering.

The difference between okay and amazing is those extra thirty seconds of cooking time. Watch for the rice paper to turn from pale white to spotted gold. That is when you know the crunch will be perfect instead of chewy.

Sharp cheddar wakes up your palate, mozzarella keeps it mild and gooey, provolone adds a smoky note. Mix two cheeses and you get the best of both worlds, melting and flavor in every bite.

This is a template, not a rulebook. Add diced ham, leftover roast chicken, handfuls of spinach, whatever makes you happy in the morning.

  • Try spreading thin layer of gochujang or sriracha on the rice paper before adding the egg
  • Fresh herbs like cilantro or basil brighten everything right at the end
  • A squeeze of lime juice right before serving cuts through the richness
Quick and easy breakfast: a golden, cheesy Rice Paper Egg Cheese Wrap, ready in minutes. Save
Quick and easy breakfast: a golden, cheesy Rice Paper Egg Cheese Wrap, ready in minutes. | cocoabluff.com

Simple ingredients, five minutes, and you have something that feels special without the effort. That is the best kind of recipe.

Recipe FAQs

How do I soften rice paper for cooking?

Lightly brush or spray rice paper with water and let it rest for 20–30 seconds to become pliable before pan-crisping.

What cheese types work best with this wrap?

Cheddar, mozzarella, or a blend melt well and add creamy texture without overpowering other flavors.

Can I add vegetables to enhance flavor?

Yes, finely diced bell pepper and chopped scallions provide freshness and subtle sweetness.

What oil is recommended for cooking?

Neutral oils like canola or sunflower work well to crisp the wrap without imparting strong flavors.

How to achieve a crispy texture without burning?

Cook over medium heat, folding edges gently, and flip carefully to cook evenly until golden and crisp.

Rice Paper Egg Cheese Wrap

A thin, crunchy wrap combining rice paper, egg, and melted cheese for a tasty breakfast bite.

Prep Duration
5 minutes
Time to Cook
10 minutes
Time Required
15 minutes
Recipe by Aubrey Gray


Skill Level Easy

Cuisine Type Fusion

Serves 2 Portions

Dietary Details Vegetarian Friendly, Free from Gluten

What You’ll Need

Main

01 2 sheets rice paper, 8.7 inch diameter
02 2 large eggs
03 ½ cup shredded cheese (cheddar, mozzarella, or blend), approximately 1.75 oz

Optional Add-ins

01 2 tablespoons chopped scallions
02 ½ small bell pepper, finely diced
03 Pinch of chili flakes or black pepper

For Cooking

01 1 tablespoon neutral oil (canola, sunflower)

Directions

Step 01

Organize Ingredients: Prepare all ingredients and arrange them within easy reach, as cooking proceeds rapidly.

Step 02

Heat Oil: Warm ½ tablespoon of oil in a nonstick skillet over medium heat.

Step 03

Soften Rice Paper: Place one rice paper sheet in the skillet and lightly brush or spray with water to soften; this takes about 20 to 30 seconds until pliable.

Step 04

Add Egg: Crack one egg onto the rice paper and gently spread it across the surface with a spatula.

Step 05

Add Cheese and Seasoning: Sprinkle half of the shredded cheese and desired add-ins over the egg; season with salt, pepper, and optional chili flakes.

Step 06

Cook Until Set: Cook for 2 to 3 minutes until the egg is mostly set and the cheese begins to melt.

Step 07

Form Wrap: Fold in the edges or roll the rice paper into a wrap or cigar shape, pressing gently to seal.

Step 08

Crisp Wrap: Flip and cook for an additional 1 to 2 minutes until golden brown and crispy.

Step 09

Repeat: Repeat the process with the second rice paper sheet and remaining ingredients.

Step 10

Serve: Serve hot, optionally sliced in half for easier handling.

What You Need

  • Nonstick skillet
  • Spatula
  • Small bowl
  • Brush or spray bottle for water

Allergy Info

Review every item to spot allergens. If unsure, reach out to a healthcare provider.
  • Contains egg and dairy (cheese)
  • Rice paper is generally gluten-free but verify packaging for potential cross-contamination

Nutritional Breakdown (per serving)

This nutrition data is here for reference and shouldn’t substitute for your medical professional’s advice.
  • Calorie Count: 210
  • Fat content: 12 grams
  • Carbohydrates: 16 grams
  • Proteins: 11 grams