Wholesome Mediterranean bowls with pearl couscous salad, lemon-feta chicken, fresh vegetables, and zesty dressing
# What You’ll Need:
→ Greek Chicken
01 - 1.1 lb boneless, skinless chicken breasts, cut into strips
02 - 2 tbsp olive oil
03 - 2 tbsp fresh lemon juice
04 - 2 tsp dried oregano
05 - 2 garlic cloves, minced
06 - 1 tsp salt
07 - 1/2 tsp freshly ground black pepper
08 - 1/2 cup crumbled feta cheese
→ Pearl Couscous Salad
09 - 1.5 cups pearl couscous
10 - 2 cups water or chicken broth
11 - 1 tbsp olive oil
12 - 1 cup cherry tomatoes, halved
13 - 1 cucumber, diced
14 - 1/2 small red onion, finely diced
15 - 1/2 cup Kalamata olives, pitted and sliced
16 - 1/3 cup fresh parsley, chopped
→ Vinaigrette
17 - 3 tbsp extra virgin olive oil
18 - 1.5 tbsp red wine vinegar
19 - 1 tbsp fresh lemon juice
20 - 1 tsp Dijon mustard
21 - 1/2 tsp dried oregano
22 - 1/4 tsp salt
23 - 1/4 tsp black pepper
# Directions:
01 - Combine olive oil, lemon juice, oregano, garlic, salt, and pepper in a bowl. Add chicken strips and toss to coat thoroughly. Marinate for at least 15 minutes, or up to 2 hours refrigerated for enhanced flavor development.
02 - Heat 1 tbsp olive oil in a medium saucepan over medium heat. Add pearl couscous and toast for 1-2 minutes. Pour in water or broth, bring to a boil, then reduce to a simmer. Cover and cook for 10 minutes until couscous is tender and liquid is absorbed. Fluff with a fork and allow to cool slightly.
03 - Combine cooked couscous, cherry tomatoes, cucumber, red onion, olives, and parsley in a large bowl.
04 - Whisk together extra virgin olive oil, red wine vinegar, lemon juice, Dijon mustard, oregano, salt, and pepper in a small bowl or jar. Pour over the salad and toss until evenly coated.
05 - Heat a grill pan or skillet over medium-high heat. Add marinated chicken strips and cook for 3-4 minutes per side until cooked through and golden brown. Transfer to a plate.
06 - Divide the couscous salad evenly among four serving bowls. Top each bowl with cooked chicken strips and sprinkle with crumbled feta cheese.
07 - Serve immediately, garnished with additional fresh parsley or lemon wedges if desired.