Guava Juice Smoothie Blend (Printable)

Tropical guava meets creamy yogurt and frozen fruit in this quick 5-minute blend.

# What You’ll Need:

→ Fruits

01 - 1 cup guava juice, chilled
02 - 1 cup frozen mixed fruit (mango, pineapple, strawberries)
03 - 0.5 banana, optional

→ Dairy

04 - 0.5 cup plain Greek yogurt

→ Sweetener

05 - 1 to 2 tablespoons honey

→ Optional

06 - 0.5 cup ice cubes

# Directions:

01 - Add guava juice, frozen mixed fruit, Greek yogurt, and honey to blender
02 - If desired, add banana and ice cubes for enhanced creaminess and texture
03 - Blend on high speed until completely smooth and creamy, approximately 1 to 2 minutes
04 - Taste and add additional honey as needed to achieve desired sweetness level
05 - Pour into two glasses and serve immediately while cold

# Expert Tips:

01 -
  • It comes together in five minutes, which means even on mornings when you're running late, you can still drink something that feels indulgent and nourishing.
  • The guava juice gives you that tropical brightness without needing fresh fruit that spoils quickly, making this easier to keep stocked than you'd expect.
  • Creamy yet refreshing, it hits that perfect balance between feeling like dessert and actually being good for you.
02 -
  • Don't skip chilling your guava juice first—a room-temperature smoothie is disappointing, and the cold is what makes it feel refreshing rather than just drinkable.
  • The frozen fruit is doing the work of both thickening and chilling, so if your blender struggles, you might need to let it sit for thirty seconds to soften slightly, or work in smaller batches.
03 -
  • Pour the guava juice into ice cube trays and freeze them—when you use guava cubes instead of regular ice, your smoothie stays cold without getting diluted as it sits.
  • For a completely vegan version without sacrificing creaminess, coconut yogurt or silken tofu blended in works beautifully, and agave nectar replaces honey seamlessly.
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